October 5, 2022

How best to treat Sever’s Disease of the heel bone?

Heel pain is considered the most common reasons for symptoms within the foot. The commonest reason for discomfort with the heel in adults is plantar fasciitis and the most commonly seen reason behind heel pain in children can be a disorder known as Sever’s disease. Sever’s disease is the disorder of the growth area at the back of the calcaneus bone that is notably frequent in kids that are physically active and primarily causes pain at the back of the heel. Because the disorder is associated with the development of the bone, Sever's disease disappears completely on it's own when the growth in this bone has ended. It is nevertheless, painful and restrict the physical activity of the child therefore this nonetheless really needs to be handled to help that pain even though they will eventually outgrow the Sever's disease. The crucial element to managing this disorder is cutting back physical exercise as well as other activity levels down to an amount where the pain in the heel bone is tolerable. It is often tough to have kids to comply with this.

Another approach is putting in the shoes heel pads for Severs disease. The Severs disease heel inserts are available in a variety of types and several may have no affect. The idea under pinning the heel pad is that the pad have to cushion the ground forces with the heel bone on the ground plus they should raise the heel up so that the strain of the Achilles tendon on the rear of the heel bone. Many times the padding that are used tend not to accomplish those purposes. For example a pad material might experience quite soft between your fingertips when you feel it, however when your fingertips will be able to compress the padding, then it's likely to do nothing under the feet for the reason that body weight of the kid could very easily flatten the pad. These kinds of inserts are going to do nothing to absorb the ground forces on the ground or lower the stress in the Achilles tendon. At the opposite end of the spectrum is a material that is too hard that's going to work at decreasing the pull with the Achilles tendon and may do nothing to cushion the impact forces. The ideal material with this has to be trade off to achieve the two goals. It has to be hard enough to decrease the strain coming from the Achilles tendon and not too firm that it could not absorb the impact forces from the floor. The padding may also differ according to the weight of the kid, with the more heavy child necessitating a harder pad that they tend not to flatten. Usually the typically utilized padding material for this Sever’s heel padding is a firm silicone gel type padding material. The more pliable gel padding materials usually are too soft to do this and are effortlessly compacted. Often a very good running shoe may do the same thing and a few actually have a silicon gel material beneath the heel built in to them. This can also be present in a few sports footwear. Numerous clinicians might use an EVA kind of padding which is a effective alternative for the gels kind of pad materials.