Himalayan pink salt is a type of table salt that is derived from crystals of the salt mined in the foothills of the Himalayan Mountains. It is highly refined and is popular for its pinkish colour (sometimes referred to as "dusty pink") pigments. It was first produced commercially in 1960. Today it is a key ingredient in many types of cuisine and for baking, cooking, confectionary, candy, as well as many other applications. It is available in many markets around the world.
Himalayan pink salt is mined in the foothills of the Himalayan Mountains in Pakistan and India. The salt, which sometimes has a pinkish tone due to some naturally occurring minerals, is typically used as a cooking salt, although is also used for food presentation and decorative lamps. Salt crystals are formed by nature, when exposed to heat and pressure. The process of mining and forming the salt take millions of years, and in many cases it takes a few decades to form just one crystal.
The pink himalayan salt consists of two different salts that make up the mineral and colour variety. The mineral content is the pinkish pink colour that you can see when looking at an uncooked piece of salt. The salt consists of 98 percent sodium chloride, with the rest being magnesium, iron, and the trace elements cobalt, silver, and gold. The other element present in this mineral is iodine. This makes the salt healthier than table salt by reducing potential toxins in the body, especially those that come from the foods we eat.
The pink Himalayan salt is used to season many of the popular dishes of Pakistan, especially seafood, and has even become popular worldwide as an alternative to table salt. It is used as a spice in Indian and Chinese cuisine, has a unique flavour and can be sprinkled on dishes to add a touch of flavour. The salt can also be dissolved into a slurry and added to stir fries, or mixed into batter for a salad ingredient.
Although this pink salt is considered as a luxury item, the salt's benefits are many. One benefit of this particular pink salt is that it contains minerals from the earth's surface which have been known to prevent or heal various ailments including arthritis. Since the mineral content is so high, this salt can also provide more energy and improves digestion. It is also known to prevent ulcers and heartburn and has even been credited with helping people lose weight. One of the reasons why it is considered as a healthier alternative to regular table salt is because it contains trace minerals that can help strengthen your bones.
Although it is known to be very beneficial, it is important to know that this type of pink Himalayan salt contains trace minerals that can sometimes come with a number of negative side effects. One thing that consumers should be aware of is that this salt can actually have a negative effect on certain types of blood pressure. Another important fact about this type of salt is that it can increase the amount of potassium in a person's body and decrease sodium chloride. This affects a person's kidney function and can eventually lead to kidney failure. In addition, it can also lead to osteoporosis.
Despite its many health benefits, pink Himalayan salt may not be the right salt for everyone. A test that measures sodium and potassium levels in a person's body may be necessary to be sure that the salt is the ideal salt for you. In addition, because the mineral content of this type of salt contains trace minerals, a person consuming it will need to take supplements on a regular basis. As always, it is important to consult a doctor before taking any type of health supplement to ensure that you are able to meet your daily recommended dosages.